Depression

Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest in doing the things we once enjoyed. Depression can also affects how you feel, think and behave and can lead to a variety of emotional and physical problems. You may have trouble doing normal day-to-day activities, and sometimes you may feel as if life is just not worth living. 

Please know that depression isn't a weakness and we must break the stigma surrounding the negative things we have been taught. Depression may require long-term treatment. But don't get discouraged. Most people with depression feel better with  psychotherapy, medication or both. 

Ask yourself how often do you feel or experience the following....

• Feeling Alone/Rejected/Abandoned

• Experience feelings of guilt or shame 

• Problems getting out of bed to face the day

• Crying spells

• Low self worth

Depression shows up differently for each person; some experience all of the major symptoms while others only experience one or two. Either way, we are here to help. If you have been looking for a better way to manage signs of depression please contact me today for a free 15 minute consultation .